Discover Pilates with me, Classes include.........
Weekly live pilates on zoom.
Weekly 20 min Instagram Live sessions.
Private Pilates classes live on zoom.
Back December 2nd-
1-2-1 Reformer Pilates sessions.
Back soon -
Group pilates sessions Cowes I.O.W
For information on any of these sessions please fill in the contact form.
A Little About Me
As a professional dancer in the T.V, and Musical Theatre industry, Mat Pilates helped me maintain a neck injury throughout my 12 year career. Due to my ongoing injury, fitness made me nervous, I worried, workouts and activities would make the problem worse. Later on I was recommended Reformer Pilates by a friend, who underwent a full rehabilitation program using the method. The reformer helped me to build my core strength safely, I became more confident in my ability to workout. Having better knowledge about my body, I stopped shying away from activities, like group classes, home workouts, and the gym, and my fitness levels improved massively.
Feeling these life changing benefits, I decided to train and teach others. Now, a certified instructor in STOTT Pilates, Mat and Reformer, I also have diplomas in Pilates, Fitness, and Dance, with a certificate in First Aid.
For the last 5 years, iv been teaching one to one clients, and group classes in studios across London, Australia and Ibiza.
I returned back to the Isle of Wight last year and have held weekly Mat Pilates classes since and have taken theses sessions online over the last 6 months due to the COVID restrictions. My home Reformer Pilates Studio is now back open which is situated in Ventnor Town where I offer one to one Reformer and mat pilates sessions.