- Read More
Join Emma for a beach pilates workout at 12pm Compton beach at this ye...
Loading days...
45 min
6 British pounds Loading days...
1 hr
12 British pounds- Read More
Take a little more time in the beginners reformer class to get to know...
Loading days...
55 min
30 British pounds Loading days...
55 min
30 British poundsLoading days...
55 min
30 British pounds
Book a
Group
Class
Postnatal Yoga With Chloe Dove
Thursdays 12pm & 1.30pm
Join physio and pelvic heath specialist Chloe Dove for a 6 week course that will guide you through a yoga sequence especially designed for new mums to help deeply connect to their body, learn the anatomy of pelvic heath with opportunity to ask questions in a safe space. To enquire or book your space hit the link below you will be directed to Chloe's website
Weekly
Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
---|---|---|---|---|---|
10AM Reformer All Levels with Jen | 9:45AM ReformerAll Levels with Emma | 10AM Reformer All Levels with Emma | 9am Reformer All levles with Caroline | 9:45AM Reformer All Levels with Emma | 8.15AM Reformer All Levels with Emma |
11AM Reformer Beginners with Jen | 10.30am Foam roller & weights pilates With Caroline | 11AM Reformer Rehab with Emma | 9.15AM Reformer All Levels with Emma | ||
12.15PM ReformerAll levels with Jen | 1.15pm reformer All levels with Vicky | 12pm Posnatal yoga 6-12 weeks With Chloe Dove | 12.15PM Reformer All Levels with Emma | ||
5.30PM Reformer All Levels with Emma | 5.30PM Reformer all levels With Caroline | 6PM Reformer Beginners with Emma | 1.30am Postnatal yoga 3-8 months with Chloe Dove | ||
7PM Mat Pilates with Emma | 7.30PM Yoga With Vicky | 7PM Reformer All Levels with Emma | 6.30PM Reformer all levels with Jen |