Read MoreJoin Shennon, owner and yoga teacher of hotpod Southampton for this half day yoga retreat.
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2 hr 30 min
30 British pounds
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1 hr
Read MoreTake a little more time in the beginners reformer class to get to know your equipment
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55 min
30 British pounds
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55 min
30 British pounds
Read MoreA lighter class designed for small injures and avoiding movements that may put pressure on joints
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55 min
30 British pounds
Book a
Group
Class
Weekly
Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
10AM Reformer All Levels with Jen | 9:45AM ReformerAll Levels with Emma | 10AM Reformer All Levels with Emma | 9am Reformer All levles with Caroline | 9:45AM Reformer All Levels with Emma | 8.15AM Reformer All Levels with Emma |
11AM Reformer Beginners with Jen | 10.30am Foam roller & weights pilates With Caroline | 11AM Reformer Rehab with Emma | 9.15AM Reformer All Levels with Emma | ||
12.15PM ReformerAll levels with Jen | 12.15PM Reformer All Levels with Emma | ||||
5.30PM Reformer All Levels with Emma | 5.30PM Reformer all levels With Caroline | 6PM Reformer Beginners with Emma | 5.30pm Reformer for men Next course starts february With jen | ||
7PM Mat Pilates with Emma | 7PM Yoga With Vicky | 7PM Reformer All Levels with Emma | 6.30PM Reformer all levels with Jen |