Vinyasa Flow + Deep Relaxation (90 mins)
Join Shennon on June 22nd at 9am for this 90 minute yoga class
Service Description
A feel-good, breath-led flow that builds strength, balance, and flexibility — challenging enough to keep things interesting, but always with options to dial it up or down. Expect creative movement, space to explore what feels right for you, and a steady pace that meets you where you are. We’ll finish with 15 minutes of deep guided relaxation to leave you feeling grounded, calm, and totally reset. Open to all levels.
Upcoming Sessions
Cancellation Policy
Please understand that whilst every care will be taken to give safe instruction I attend pilates and yoga at my own risk and will update the instructor if any injures occur prior to class. In the event of physical injury resulting from my participation in any Isle of wight pilates class or event no monetary compensation will be provided to me by Isle of Wight Pilates and any of the instructors teaching class. Please arrive at least 5 minutes before class is due to start, cancellations must be made 24 hours prior to your classes to avoid being charged. Please note that any classes in your basket when purchasing a block of sessions will not be booked by the purchase, please head back to your account to book your sessions, bookings will be followed by a confirmation email.
Contact Details
Cowes Yacht Haven, High Street, Cowes, UK
+44 7766835835
emma_c_w@hotmail.co.uk