GROUP PILATES CLASSES
Pilates for me is all about mindful movement, I believe exercise should nourish not punish your body. There's nothing like an efficient, dynamic, work out to refresh and recharge the body and mind.
Pilates tone works on full body movements using modifications for individual needs. Small equipment is provided to help tone, strengthen and keep the body in good alignment, modifications are given throughout all classes to make it suitable for all levels.
Pilates in the Park-
Due to lockdown regulations, Pilates in the park is a great alternative to a work out in the studio, times and locations very, please fill out the contact form below to be contacted regarding these sessions. Max 5 students per class.
Northwood House cowes-
Monday 6pm, and Thursday 10am. - on hold until further notice
Ventnor Winter Gardens-
Thursdays 18.30. - on hold until further notice
Wight Wellness, Seaview-
Tuesday 7.45am & 12.30pm
Saturday 7.45am & 12.30pm - from 11th July 2020
All Sessions run for 1 hour
Booking is essential, to reserve a space or to be contacted regarding updates on start dates, please fill in the Contact form below.