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IOW Pilates Reset retreat at Foresters Hall

Saturday 22nd April

Foresters Hall and Isle of Wight Pilates would like to introduce you to the Reset Retreat, spend the day in luxury surroundings designed to motivate, inspire and restore.


Enjoy an energising fitness session, heavenly lunching by The Smoking Lobster and all Foresters Hall has to offer including sitting on the Terrace and time to unwind and relax in the cosy bar or beautiful garden.


Visit as a day guest or why not book a room for a night or two, it truly is the perfect escape for the winter blues.

Reset Retreat 10am-3pm


Come and join us on Saturday 11th of march in the heart of Cowes town on the Isle of Wight, this day retreat will help you feel revitalised, refreshed and pampered.

Your day will include 1.5 hour pilates class, all pilates equipment including mats, Juice and energy balls on arrival, two course lunch by Smoking Lobster, 2 hot drinks of your choice, use of foresters hall stunning venue and your own goodie bag to take home.


What will my wellness experience look like-



9.45 Arrive, relax and enjoy a fresh juice/ tea/ coffee at the bar

10.15 - 11.15 Pilates Class

11.15-11.45  Stretch and Restore

12.15 Two course set lunch by Smoking Lobster

1.45 pm Take a little ‘you’ time and enjoy the lounging areas and gardens at Foresters Hall

3pm Float home feeling fabulous with goodie bag in hand


What’s not included:

Alcoholic beverages including cocktails or wine from Foresters Hall’s award-winning wine list can be purchased after 12pm

Reset Retreat - Classes



A fluid class to power up the deep core muscles and bring tone to the entire body with high energy and low impact moves you'll increase strength, balance and flexibility while incorporating pilates principles. 


Stretch and restore

Full body relaxation that serves one intention - to release and let go. Focused on relieving areas of tension while taking a moment to reflect.


Foresters Hall


Foresters Hall (previously known as North House) is a Grade II listed townhouse located in the heart of Cowes Old Town.


The stylish boutique hotel has been sympathetically renovated throughout and retains many of the original features and period quality, including its attractive authentic fireplaces. It has fourteen bedrooms, some with idyllic sea views, bar, library, garden and in the Summer months an outdoor, heated saltwater pool.


The house is situated within the Conservation Area of the old town of Cowes, close to the high street and its busy array of shops, restaurants and many yacht clubs. The high-speed passenger ferry service to Southampton is less than a five-minute walk from the house, making the journey time from London only 2 hours.


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